NBC-HWC Certified

Health coaching that meets you where you are

Private, async coaching for women ready to stop chasing quick fixes and start building sustainable health habits. No calls. No group programs. Just you and a board-certified coach, on your schedule.

13+ Years Experience

1:1 Private Coaching

$199 Per Month

The Philosophy

Sustainable shifts, not extreme rules

You've tried the 30-day challenges, the elimination diets, the all-or-nothing plans. They worked for a while, then they didn't. That's not a failure of willpower. That's a failure of method.

Nourish and Reset Coaching takes a different path. Small, evidence-based changes that compound over time. Motivational interviewing, not meal plans. Strategic goal setting, not calorie counting. A coach who has spent over a decade in clinical health settings, not someone who got certified last month.

Meet Your Coach

Brittni Troyan

National Board Certified Health & Wellness Coach

With over 13 years in clinical health settings, Brittni brings a depth of real-world experience that most health coaches simply don't have. She's worked with women at every stage of their health journey — and she knows that what works isn't willpower, it's strategy.

Brittni's approach is grounded in motivational interviewing, behavioral science, and genuine partnership. She won't tell you what to eat. She'll help you understand why you're making the choices you're making — and how to shift them in a way that actually sticks.

✓ NBC-HWC Certified

✓ 13+ Years Clinical Experience

✓ Private 1:1 Coaching

How It Works

Coaching built around your life

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Async messaging

Your own private channel with direct access to Brittni. Message anytime, get thoughtful responses within 24 hours on weekdays. No scheduling, no waiting rooms.

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Personalized guidance

Every recommendation is tailored to your life, your challenges, your pace. Weekly check-ins keep you moving forward without the pressure of rigid timelines.

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Sustainable results

We focus on habit building and mindset reframing that lasts. The goal is to build a healthy lifestyle you can maintain long after coaching ends.

Not another diet program

Rigid meal plans you can't sustain Flexible shifts that fit your real life
Group programs where you're a number Private 1-on-1 with a real expert
Scheduled video calls you dread Message on your own time, your own terms
Influencer advice with no credentials NBC-HWC certified. 13 years clinical experience.
Quick fixes that bounce back Sustainable change that compounds

You deserve health coaching that actually works

Not another app. Not another challenge. A board-certified health coach in your corner, helping you build the habits that will carry you forward for the rest of your life. On your schedule. At your pace. For real this time.